Tag: fitness plan
What Do I Need a Fitness Plan For?

What Do I Need a Fitness Plan For?

 A Fitness Plan? Can't I Just Do Exercises? A fitness plan is not all about the exercises you'll be doing. It's not just a huge infographic that you stick up on your wall and ...

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How to Start Your Own Weight Training Routines

How to Start Your Own Weight Training Routines

Losing fat is just the first step in getting the body you've always desired. This is where the never ending process of working out and toning those muscles comes into play. Of ...

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Gym Precautions for Beginners

Gym Precautions for Beginners

Like any other strenuous activity that you might engage yourself in, there can be unprecedented injuries caused by the wrong use of equipments when you go to the gym. It's not ...

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Selecting a Fitness Plan

Selecting a Fitness Plan

These are several options available in the market today when it comes to selecting a particular fitness plan. It’ll be difficult to make the right choice unless you gauge the ...

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