Tag: fitness plan
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What Do I Need a Fitness Plan For?
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 A Fitness Plan? Can't I Just Do Exercises? A fitness plan is not all about the exercises you'll be doing. It's not just a huge infographic that you stick up ...

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How to Start Your Own Weight Training Routines
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Losing fat is just the first step in getting the body you've always desired. This is where the never ending process of working out and toning those muscles ...

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Gym Precautions for Beginners
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Like any other strenuous activity that you might engage yourself in, there can be unprecedented injuries caused by the wrong use of equipments when you go to ...

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Selecting a Fitness Plan
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These are several options available in the market today when it comes to selecting a particular fitness plan. It’ll be difficult to make the right choice ...