Tag: fitness for upper body
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What is the best abs exercise?
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Knowing the best abs exercise isn't the be-all and end-all of getting a very muscular and ripped abdominal area. It's also important to keep in mind other ...

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Weight Loss Routines: The Guide to Getting Ripped
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Weight Loss Routines: The Guide to Getting Ripped Little do people know that weight training routines can give them a lot of benefits. These routines are not ...

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Flexibility Workout For Upper Body
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Flexibility Workout For Upper Body With so many physical comforts of modern life, it has become increasingly difficult to maintain a flexible body. Hence, ...